Simply take a moment and breath, everything is not going as you are expecting, ” shit happens” and you might feel your heart beating faster than usual and your mind foggy. Your face might blushing or a deep sense of frustrations taking over.

“how did I made this mistake?” ” how could I have been so stupid” you might asking yourself.

Well lets try now to stop, breath, deeply in from your nose, out from your mouth. Repeat yourself a challenging thought to that negative assumption. Every problems is an opportunity. let yourself be inspired by this video and your inner creativity shine. You are unique, no one will ever produce anything like something only you can develop, express, be truly yourself, be mindful, in the moment, focused.

Luca Pozzi

https://www.ted.com/talks/dan_gilbert_you_are_always_changing