In psychology, recently, there has been an increased interest in mindfulness and meditation specifically in relation to the therapeutic benefits they offer.
This workshop will provide a research-informed approach to mindfulness and meditative practice with practical advice on how these can be used within practice to support clients.
For further informations please check the following link:
http://www.bps.org.uk/events/what-do-meditation-and-mindfulness-have-offer-21st-century-practitioner