Luca Pozzi





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Luca Pozzi


Luca Pozzi is a CBT Therapist at Barnet IAPT, North London, where he treated successfully more than 200 patients with depression and anxiety in the last year only. He has been previously part of NHFT IAPT service. Graduated in Psychology at the Vita-Salute San Raffaele University, where he later obtained a degree in Clinical Psychology. He has been trained in the "Mentalization based treatment" at the Anna Freud Centre and has worked within the Day Care Eating Disorder Unit of the Maudsley Hospital and as assistant research at the Cassel Hospital specialist service for Personality disorder the only Clinical Community founded directly by Central NHS to support people with suicidal ideation and Personality Disorders. Areas of expertise: Eating Disorders / Depression and Anxiety/ Developmental Psychology / Personality Disorders/ Panic Attack/ Low self esteem / Relational Difficulties/ Personal Empowerment / Sexual difficulties.

Studio Address

23 Austin Friars, London, Bank, London, EC2N 2QP,

Second Studio Address

200 City Road, London, EC1V 2PH, +447426823227


  • Anxiety, phobias and panic attacks
  • Depression, grief
  • Obsessions OCD
  • Sexual problems, sexual identity and LGBT
  • Sleep problems
  • Food problems, anorexia, bulimia
  • Addictions (alcohol, substances, gambling etc.)
  • Problems of personality and self-esteem
  • Problems of anger and impulsiveness


Luca Pozzi, MBPsS, MSc in Clinical Psychology, MBT practitioner.Years of experience with Personality Disorders and Eating Disorders. Low intensity CBT therapist. Long and short therapy for Anxiety, Depression, sexual difficulties and Eating Disorders. Based in Stockwell, Bond Street.

Articles by Luca Pozzi

About CBT

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems*.

Course content

This course has been developed by the group and it aims to help you manage your stress, anxiety and to be able to change your self-damaging behaviours. It is a program ideal for anyone who wants to improve his/her coping skills, learning a research-based practical approach to mental health and self-development.

Join us on this 2 hours introductory course. It will be an opportunity to grasp the basic concepts of CBT and gain specific tools to manage stress, low mood and anxiety. It will be followed by an in-depth course later this year (September).

On this occasion we will talk about:

  • Cognitive Behavioural Therapy introduction
  • Understanding your stress and anxiety triggers using the five areas of the CBT model
  • Psycho-education on stress, depression and anxiety
  • Mindfulness exercises

We would like to invite you to this event on

Saturday 13th July 2019 at 11:30

23 Austin Friars, London EC2N 2QP

About and the trainers: is a new organisation that aims to spread knowledge and awareness about Mental Health and research-based therapy as CBT.
Our mission is to empower with knowledge, freedom from stress and real tools to tackle everyday mental health difficulties.

The speakers Luca Pozzi and Nishita Saha are CBT High-Intensity Therapists working privately and in the NHS. They share 30 years of combined experience working with mental health.

Group size is small with limited places available. Book your free ticket on Eventbrite

QUICK OVERVIEW A Self-help Guide Using Cognitive Behavioural Techniques Melanie Fennell’s Overcoming Low Self-Esteem is a classic of self-help literature, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service’s self-help scheme known as Books on Prescription. This book will aid readers to understand their condition and with this…

A psychological re-reading of Giuseppe Tornatore’s movie “The Star Maker” (“L’uomo delle stelle”) shows how it reflects intra-psychic, interpersonal and cultural synchronous dimensions and how it can be an immediate and archetypal key into our contemporary culture, one which is intensely self-absorbed. The movie tells the story of the merchant of dreams, Joe Morelli, manager…

Simply take a moment and breath, everything is not going as you are expecting, ” shit happens” and you might feel your heart beating faster than usual and your mind foggy. Your face might blushing or a deep sense of frustrations taking over. “how did I made this mistake?” ” how could I have been…

How to stop verbal Bullying Bullies come in different kinds. The verbal bully uses words as weapons against you. The direct verbal bully says insulting things to your face. The indirect verbal bully says insulting things about you within your hearing or behind your back. This article explains how to defend against a verbal bully….

A practical approach to defeat insomnia and sleeping problems: This practical list of simple rules and healthy skills will help you change your poor sleep. It is not easy and you will need to put your effort in it. We ensure it is well worth and you will see the results as soon as two…

How do antidepressants work?  Antidepressants are medication specifically designed to correct and restore balance of important chemicals (the neurotransmitters) in the brain that have a deep effect on mood and level of energy of an individual. Are Antidepressant addictive? NO, absolutely Not. They also Not provide any High or sort of alteration to the cognitive…

Psicologilondra’s tests: 15 questions to help you find out if there is a problem.  This test does not have any diagnostic value and thus cannot be used instead of the opinion of an expert. Read the questions carefully and answer sincerely. This questionnaire is intended to be filled in by the parents or guardians of…

Q: Why did you decide to go to therapy? A: “Because there are things in my life I want to change and I did not find the strength in myself to do it” Q: What issues were/are you struggling with? A: “Lack of assertiveness, Inability to stay on my own, Depression” Q: What type of…

WELCOME TO THE NETWORK OF ITALIAN PSYCHOLOGISTS IN LONDON AND  UK: PSICOLOGIALONDRA.COM! We are a group of Italian psychologists and researchers in Psychology who are living, working and training in London. We are creating this website to offer the Italian community in London and UK concrete and practical support in all aspects of Mental Health….



★★★★★ 5
3 reviews
5 1


lost without Luca's help

5 5 1
Luca Has been very helpful.L. helped me to cope with my life crisis. I won't know what would happen to me without him and his support. Going through many difficult changes in life he helped me with my anxiety, depressive feelings and go back to myself

come superare un brutto momento

5 5 1
Grazie all'aiuto di Luca, ho superato un momento davvero difficile, dove mi sentivo molto depresso e ansioso a causa dei tanti problemi sul lavoro. Mi ha aiutato a ritrovare motivazioni e fiducia in me stesso.

Very Professional

5 5 1
Luca helped me through my eating disorder difficulties; I went to a position where I have lost faith in myself to a new dimension. I regained my self-confidence and eating is no longer an anxious provoking moment in my everyday life. I really recommend his service, It is also useful that if you make him a referral you have a free session in return.

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